It took 121202 seconds or 33.67 hours to write zeroes to a Seagate 3 TB harddisk ST3000DM001

It took 121202 seconds or 33.67 hours to write zeroes to a Seagate 3 TB harddisk ST3000DM001

5859152097+0 records in
5859152097+0 records out
2999885873664 bytes (3.0 TB, 2.7 TiB) copied, 121157 s, 24.8 MB/s
dd: writing to ‘/dev/sdd’: No space left on device
5860533169+0 records in
5860533168+0 records out
3000592982016 bytes (3.0 TB, 2.7 TiB) copied, 121202 s, 24.8 MB/s

Medication List as at 3 June 2020

Medication List as at 3 June 2020
=================================

Morning
=======

Metformin HCL 500 mg
Jardiance 10 mg (OPTIONAL)
Diovan Valsartan 80 mg tablet
Vitamin B12 500 mcg tablet
Omega 3 Fish Oil 1000 mg 2 capsules
Glucosamine Sulphate 500 mg 2 capsules

Mid-day (OPTIONAL)
==================

Omega 3 Fish Oil 1000 mg 2 capsules
Glucosamine Sulphate 500 mg 2 capsules

Evening
=======

Metformin HCL 500 mg
Lovastatin 40 mg (2 x 20mg tablets)
Omega 3 Fish Oil 1000 mg 2 capsules
Glucosamine Sulphate 500 mg 2 capsules